Advanced Squad

AGE: 13 Years + (Dependant on Skill)

COST: (three cost are involved)

1) Pool Entry paid to lifeguards ($2 per swim or purchase a swim pass)

2) Coaching Fees (will be invoiced by & paid to Coach Tim, $150 per term)

3) Club Membership once a year (Paid to Darwin Swimming Club)

4:30 Squad - Competitive: $317 Full Year

4:30 Squad - Non Competitive: $282 Full Year

For further Information on membership fees please email darwin.swim.registrar@gmail.com

 

Coaches: Timothy Few

Compulsory Training Equipment: Goggles, Flippers (DMC), Swim Cap, Water Bottle, Mesh Gear Bag, Kick Board, Pull Bouy, Finger Paddles, Snorkel, Training log books & pen

Reccommended Training Equipment: Sponge

Training Schedule: (Please check weekly schedule as sessions may change)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

5:15AM - 7:00AM

Casuarina Pool

 

5:15AM - 7:00AM

Casuarina Pool

 

5:15AM - 7:00AM

Casuarina Pool

5:45AM - 8:00 AM

Casuarina Pool

4:15PM - 6:30PM

Casuarina Pool

4:15PM - 6:30PM

Casuarina Pool

 

4:15PM - 6:30PM

Casuarina Pool

3:45PM - 5:30PM

Casuarina Pool

 

GOAL SETTING:

All Swimmers should set goals for themselves to aim for. The goals they set should be reviewed every 6 months to see if they achieve their short term goals and if they are on track for their long term goals.

Advanced Squad Goal Setting Sheet 2016/2017 Season

All goal setting sheets should be discussed and agreed apon with the Head Coach. 

For Further information Contact Tim Few on timfew@bigpond.com

 

Training equipment can be purchased at Amart, or online through aquashop or swimmerslife.

All swimmers need to arrive at the Pool 10 min before the start of training. All swimmers need to come prepared with the correct squad gear.

PARTNERS

Michael Gunnar MLA
Clarke Constructions
Hardy Aviation
Ward Keller
McDonalds
Splash Darwin
Good Sports