D1 Squad

D1 SQUAD

This squad is for swimmers at a JX Standard. Their focus is developing racing and training skills in all four strokes.

 

ENTRY CRITERIA

Swimmer is 8 years and Over

Needs to achieve at least 1 of the tier 4 JX qualifying times as set out below

Selected at Coaching Teams discretion

 

JX Qualifying Times

 

Coaches: Adam Walo

Compulsory Training Equipment: Goggles, Flippers (Long), Swim Cap, Water Bottle, Mesh Gear Bag, Kick Board, Pull Bouy

Reccommended Training Equipment: Finger Paddles, Snorkel

Training Schedule:

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

4:15PM - 5:30PM

Casuarina Pool

4:15PM - 5:30PM

Casuarina Pool

 

4:15PM - 5:30PM

Casuarina Pool

3:30PM - 5:30PM

Casuarina Pool

7:45AM - 9:00AM

Casuarina Pool

 

 

For Further information Contact Tim Few on timfew@bigpond.com

 

Training equipment can be purchased at Amart, or online through aquashop or swimmerslife.

All swimmers need to arrive at the Pool 10 min before the start of training. All swimmers need to come prepared with the correct squad gear.

PARTNERS

Michael Gunnar MLA
Clarke Constructions
Hardy Aviation
Ward Keller
McDonalds
Splash Darwin
Good Sports